100's Of The Best Vegan And Vegetarian Recipes

Delicious Plant-Based Delights
Popular Health
By Popular Health Staff

Vegan And Vegetarian Recipes

See below 100's of quick and easy vegan and vegetarian recipes. Featuring breakfast, lunch, dinner, snack and dessert!

Vegetarian recipes are great for those learning how to meal prep or wanting to add more fiber into their diet.

These delicious whole food recipes can be prepared for regular meals, potluck, BBQ's, during the summer, fall or winter.

Also include these recipes for potluck, Christmas, Thanksgiving and parties.

What Can You Eat As A Vegan

Foods vegan eats.

  • Tofu and other minimally processed meat substitutes
  • Calcium-fortified plant milks and yogurts
  • Sprouted and fermented plant foods
  • Fruits and vegetables
  • Nuts, nut butters and seeds
  • Hemp chia and flax seeds
  • Choline rich foods
  • Legumes
  • Seaweed
  • Nutritional yeast

What Is The Best Vegan Meal

Typical Vegan Breakfast

  • Banana bread
  • Green smoothies
  • Pancakes
  • Waffles
  • Muffins
  • Donuts
  • Tofu omelets
  • Granola
  • Breakfast sandwich
  • Toast
  • Granola bars
  • Vegan quiche
  • Quinoa porridge
  • Oatmeal
  • Vegan frittata

Common Vegetarian Ingredients

  • Eggplant
  • Cauliflower
  • Avocado
  • Quinoa
  • Lentils
  • Potato
  • Tofo
  • Pasta
  • Chickpea
  • Noodles
  • Sweet potato
  • Zucchini
  • Spinach
  • Mushrooms
  • Broccoli
  • Pasta
  • Beans
  • Rice

Benefits Of Eating Vegan Meals

  • Weight loss
  • High fiber
  • Highly nutritious
  • Kid friendly
  • Its healthy
  • Promotes clean eating
  • Its cheap
  • May protect against certain diseases

Source: Healthline

Dietary Type

  • Vegetarian
  • Vegan
  • Keto
  • Paleo
  • Gluten free
  • High protein
  • Low carb

Popular Cuisines

  • Mexican
  • Italian
  • Indian
  • Asian
  • Thai

See below a list of easy vegan and vegetarian recipes for beginners. Who enjoy plant based meals.

Some of the links within the recipe category represent up to 35 recipes i.e. 14 no bake energy bites, 20 buddha bowls, 30 vegan sandwiches etc.


Healthy Breakfast Ideas
Healthy Breakfast Ideas
photo source: cookingandbeer.com

Dark Chocolate Coconut Almond Smoothie Bowl Recipes 3 Ingredient Coconut Oil Biscuits No Bake Energy Bite Recipes Green Smoothie Recipes Peanut Butter Acai Bowl

Avocado Hierloom Tomato Toast
Avocado Hierloom Tomato Toast

Healthy Chocolate Quinoa Breakfast Bowl

photo source: blissfulbasil.com

Avocado Tomato Toast With Balsamic Drizzle Healthy Pumpkin Pancakes 3 Ingredient Banana Pancakes Vegan Breakfast Sandwiches Lemon Seed Granola Chocolate Peanut Butter Protein Smoothie

Lunch & Dinner

Vegetarian Buddha Bowls With Spicy Peanut Sauce
Vegetarian Buddha Bowls With Spicy Peanut Sauce
photo source: kitchensanctuary.com

Buddha Bowl Recipes Vegan Sandwiches Healthy Salad Recipes Veggie BBQ Burgers Detox Salad Garlic Soy Balsamic Mushrooms 4 Ways Smoky Sweet Potato Burgers

Herbed Quinoa Garden Veggie Salad
Herbed Quinoa Garden Veggie Salad

Parmesan Roasted Carrot Fries

photo source: pinchofyum.com

Quinoa Salads Vegan Meal Prep Bowls Noodle Bowl Recipes Healthy Side Recipes Vegetarian Buzzfeed Video Recipes Spicy Black Bean Hummus Without Tahini Vegan GF Lasagna

Coconut Curry Noodle Bowls
Coconut Curry Noodle Bowls

Vegan Lentil Loaf

photo source: pinchofyum.com

Rice Noodle Recipes Spaghetti Squash Burrito Bowls Crispy Quinoa And Mole Sweet Potato Tacos Load Veggie Summer Rolls Suoerfood Quinoa Bowl Spicy Basil Thai Noodles Pineapple Coconut Cashew Rice

Vegan Jackfruit Pulled Pork Tacos With Grilled Pineapple
Vegan Jackfruit Pulled Pork Tacos With Grilled Pineapple

Buffalo Cauliflower Quinoa Meatballs

photo source: supergoldenbakes.com

Jackfruit Recipes Veggie Burrito Bowl Israeli Couscous Veggie Burger Vegan Cashew Ricotta Zucchini Lasagna Buffalo Chickpea Veggie Burgers Crispy Tofu with Roasted Carrots and Snow Peas My Favourite Vegan Pizza Savory Vegetable Loaf Cake


Smoky Mango Avocado Salsa
Smoky Mango Avocado Salsa
photo source: camillestyles.com

Smoky Mango Avocado Salsa Healthy Appetizer Recipes Cauliflower Breadsticks Veggie Pizza Square Best Damn Vegan Nachos Spicy Vegan Spinach Artichoke Dip Healthy Baked Carrot Chips Vegan Bang Bang Broccoli


Vegan Purple Sweet Potato Pie
Vegan Purple Sweet Potato Pie
photo source: theendlessmeal.com

Vegan Purple Sweet Potato Pie Healthy Cookie Recipes Chocolate Dessert Recipes Healthy Vegan Desserts Carrot Cake Recipes 5 Ingredient Vegan Gluten Free Cookies No Bake Mini Blueberry Cheesecakes 4 Ingredient Paleo Chocolate Coconut Cups Coconut Mocha Vegan Macaroons Coconut Blueberry Smash Pops Vegan Vanilla Custard Cake

3 Ingredient Vegan Chocolate Pots
3 Ingredient Vegan Chocolate Pots

3 Ingredient Vegan Chocolate Pots

photo source: feastingonfruit.com

For additional recipes please access the best list of healthy recipes.

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