20 Healthy Meal Prep Bowls To Make Your Life Stress Free
Meal Prep Bowls
Eat healthy all week! We have rounded up super easy meal prep bowls to inspire you to eat healthy.
These simple meals are perfect for lunch ideas, clean eating, breakfast, dinner & weight loss.
Tips
- Put together a grocery list
- Use mason jars
- Use the right meal prep containers
- Organize your recipes with a meal planner
- Prep on Sunday and freeze for later
Typical Meal Prep Bowls
- Buddha bowl
- Noodle bowl
- Vegan bowl
- Smoothie bowl
- Breakfast bowl
- Fajita bowl
- Quinoa bowl
- Burrito bowl
- Taco bowl
- Acai bowl
- Turkey taco bowls
- Chicken burrito bowl
- Chicken meal prep
- Greek bowl
- Korean beef bowl
- Rice bowl
- Chickpea bowl
- Steak bowl
- Mexican bowl
- Lunch bowl
- Spicy chicken
- Steak burrito
Dietary Type
- Keto
- Paleo
- Low carb
- Vegetarian
- Gluten free
- Vegan or meatless
Key Ingredients To Use
- Turkey
- Chicken
- Avocado
- Salmon
- Shrimp
- Quinoa
- Beef
- Sweet potato
- Cucumber
- Salad
- Sausage
- Steak
- Coconut
- Burrito wrap
- Pasta
- Taco shells
- Lettuce
- Rice
Kitchen Tools Used To Make Meal Prep Easier
- Crock pot
- Instant pot
- Slow cooker
- Sheet pan
- Mason jar
- Sheet pan
- Food wrap
- Measuring cups
- Spiralizer
- Casserole dishes
- Food processor
- Baking mat
- Knife set with block
- Salad spinner
- Measuring spoons
Popular Meal Prep International Cuisines
- Mexican
- Greek
- Italian
- Thai
- Asian
Our Meal Prep Resource
- Printable Healthy Grocery List
- Clean Eating Meal Prep Guidelines
- Clean Eating Recipes
- Healthy Soup Recipes
- Best Turkey Recipes
- Healthy Lunch Ideas
- Quinoa Salads
- Buzzfeed Vegetarian Videos
- Clean Eating For Beginners
- Healthy Salad Recipes
- Meal Prep Ideas
- Healthy Lunch Wraps
- 20 One Pan Meals
- Healthy Chicken Recipes
- Instant Pot Recipes
- Crock Pot Recipes
- Slow Cooker Recipes
- Keto Recipes
- Vegan And Vegetarian Recipes
20 Meal Prep Meals For The Week
See below our compiled meal prep recipes below!
Chicken Shawarma And Sweet Potato Fry Bowls
This recipe is perfect for lunch or dinner. Get the recipe.
Chicken Fajita Bowls With Cilantro Lime Quinoa
A healthy recipe with quick preparation to make meal prep for weekdays super easy! Get the recipe.
Chipolte Sweet Potato & Quinoa Lunch Bowls
Filled with tons of veggies and chicken, then drizzled with a spicy chipotle sauce, the chipotle sweet potato & quinoa lunch bowls are the ultimate make-ahead lunch! Get the recipe.
Honey Sriracha Glazed Meatballs
The honey sriracha glazed meatballs are spicy, sweet and full of flavour! Get the recipe.
Meal Prep Taco Salad Lunch Bowls
These easy taco salads are filled with taco beef, lettuce, cheese, black beans, corn and salsa. Get the recipe.
Italian Chicken
This dish is packed with delicious veggies, and seasoned with basil, rosemary, thyme, and marjoram. Get the recipe.
Make Ahead Breakfast: 4 Ways
These bowls are quick, easy and healthy to make for breakfast all week. Get the recipe.
Teriyaki Chicken and Broccoli
In less than 20 minutes the quick teriyaki chicken and broccoli bowls make a tasty healthy lunch for the entire week. Get the recipe.
Fajita Bowls
The fajita meal prep bowl, is perfect solution for busy people on the go. Get the recipe.
Greek Chicken Bowls
You are all set for the week! Very easy recipe to make. Get the recipe.
Healthy Roasted Chicken and Veggies
Sheet pan chicken and veggies is a healthy meal for lunch or dinner. Get the recipe.
21 Chicken Breast Recipes For Meal Prep
These 21 chicken breast recipes are simple to prepare and delicious. Get the recipe.
Easy Ground Turkey: 4 Ways
The perfect recipe, the easy ground turkey peal prep bowls, saves you time and keeps you on track during the week with your healthy eating habits. Get the recipe.
Easy Chicken Burrito
Easy chicken burrito bowls are super tasty, gluten free and a healthy way to make sure you have home cooked lunch boxes ready to go. Get the recipe.
Curried Chickpea Bowls with Garlicky Spinach
This vegan bowl makes meal prepping for the entire week a breeze. Chickpeas with garlicky spinach and brown rice are absolutely delicious. Get the recipe.
Turkey Taco Lunch Bowls
from sweetpeasandsaffron.com
With tons of flavour, the delicious combination of turkey taco meat, corn, brown rice, and pico de gallo, requires little effort to prepare. Get the recipe.
Easy Chicken Bowls: 5 Ways
Stay healthy all week with this dish! Get the recipe.
Meal Prep Shrimp Taco Bowls
In under 30 minutes you will be able to dig into this absolutely delicious spicy taco shrimp bowls loaded with cheese, black beans, corn, brown rice and tomato. Get the recipe.
Beef And Broccoli + Recipe Video
Filled with flavour and its much healthier than any Asian carry out. See recipe video.
Meal Prep Southwest Chicken Burrito Bowls
The southwest chicken burrito bowls are very easy to make! Get the recipe.
Want Additional Recipes?
Access our complete list of healthy recipes!
