25 Vegan Meals You Can Make In 30 Minutes!
Vegan Meals In 30 Minutes Or Less
Enjoy easy to prepare, healthy, kid friendly, 25 vegan meals for beginners as part of your vegan lifestyle!
To get started, incorporate more nuts, seeds, tofu, whole grain, beans, stir fry and legumes into your diet.
Start collecting and experimenting with vegan recipes that appeal to you.
Most Popular Ingredients
- Sweet potato
- Avocado
- Banana
- Bean
- Lentils
- Butternut squash
- Greens i.e. Kale, Spinach, Lettuce
- White potato
- Fresh tomatoes
- Marinara sauce
- Yam
- Peas
- Peppers
- Mushroom
- Quinoa
- Tofu
- Zucchini
Dietary Type
- Vegan
- Vegetarian
- Gluten free
- Low calories
What Can You Eat As A Vegan
- Fruits and vegetables
- Choline rich foods
- Whole grains, bread, rice, pasta, oatmeal & cereals
- Nuts, nut butters and seeds
- Hemp, flax and chia seeds
- Tofu and other minimally processed meat substitutes
- Calcium-fortified plant based milks and yogurts
- Sprouted and fermented plant foods
- Nut butters i.e. Peanut butter and Almond butter
- Non dairy coffee
- Legumes
Can Vegans Drink Alcohol
Vegan alcohol include wine, spirits, beer and cider.
Before you get to our list of vegan meals below access additional recipes on our site.
Can Vegans Eat Honey
Honey is not considered vegan. Instead vegans replace honey with plant-based sweeteners, such as maple syrup, stevia, beet sugar, coconut sugar, brown rice syrup or blackstrap molasses.
Is Pizza Dough Vegan
Yes it is. It consist of flour, salt, yeast, water, and optionally oil and sugar.
Why Am I Gaining Weight On A Vegan Diet
Many vegan alternatives are high in carbs. If your body can not burn it off you will gain weight.
Vegan Junk Food
- Ice cream
- Candy
- Cookies
- Chips
Additional Vegan Dishes
- 100's Of Vegan And Vegetarian Recipes
- Vegan Sandwiches
- Veggie Burgers
- Buddha Bowl Recipes
- Vegan Instant Pot Recipes
- Noodle Bowl Recipes
- Jackfruit Recipes
- Guacamole Recipes
- Quinoa Salad Recipes
- Mushroom Dishes
- No Bake Energy Bites
- Healthy Vegan Desserts
- Homemade Salsa Recipes
- Vegan Meal Prep Recipes
- Green Smoothie Recipes
25 Vegan Meals
See super easy, delicious vegan, plant based meals below for lunch and dinner! Check out some of the secret ingredients incorporated!
Indian Coconut Butter Cauliflower
Read full details on: Half Baked Harvest
General Tso’s Tofu
Read full details on: Simple Vegan Blog
Rainbow Power Greens Salad with Black Eyed Peas
Read full details on: Cotter Crunch
Vegan Teriyaki Sushi Burrito
Read full details on: Emilie Eats
Healthy Taco Chickpea Lettuce Wraps
Read full details on: She Likes Food
Vegan Pasta Salad With Creamy Lemon Dressing
Read full details on: Eat With Clarity
Gingery Thai Kale Salad with Cashew Dressing
Read full details on: Minimalist Baker
Sticky Ginger Sesame Tofu and Veggies
Read full details on: Vegan Richa
Easy Vegan Spring Roll Bowls With Crispy Tofu
Read full details on: Crowded Kitchen
Green Pesto Avocado Toast With Tahini
Read full details on: Well and Full
One Pot Vegan White Bean Shakshuka
Read full details on: Making Thyme For Health
Easy Vegan Potato Curry
Read full details on: Earth Of Maria
Vegan Pizza
Read full details on: Love And Lemons
Pimento Olive Chickpea Salad
Read full details on: Monkey & Me Kitchen Adventures
Bangkok Coconut Curry Noodle Bowls
Read full details on: Pinch Of Yum
Easy Vegan Butter Chicken
Read full details on: Earth Of Maria
Thai Buddha Bowl with Peanut Red Curry Sauce
Read full details on: The Stingy Vegan
Tuscan White Bean Soup Recipe
Read full details on: A Simple Palate
Creamy Vegan West African Peanut Stew
Read full details on: Simple Veganista
Vegan Mediterranean Pizza
Read full details on: I Love Vegan
Vegan Kidney Bean One Pot Pasta
Read full details on: Earth Of Maria
Vegan Black Bean Burgers
Read full details on: Lauren Caris Cooks
Asian Broccoli Salad With Peanut Sauce
Read full details on: Gimme Some Oven
Power Protein Salad
Read full details on: Well And Full
Vegan Quesadilla with Hummus & Vegetables
Read full details on: Emilie Eats
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