20 Salad Recipes With Chicken That Are So Amazing
Salad Recipes With Chicken
20 salad recipes with chicken for lunch, dinner, meal prep or clean eating.
These salads can be used as a filling for a healthy sandwich. Great for potluck, BBQ's or as a party dish!
These easy meals are quick to prepare, highly delicious, with cheap healthy ingredients that support weight loss goals.
Prepare as a main dish or healthy side dish.
Enjoy the salads below year round, winter or summer, either cold or warm!
Chicken Health Benefit
Chicken is high in protein. The amount of protein found in chicken is 27 g per 100 g, which is very high. Protein plays an important role in our diet.
It is made of amino acids that make up protein which are the building blocks of our muscle.
Chicken, an important source of minerals and vitamins, health benefits include controlling blood pressure, development of muscles, healthy bones, reduces PMS symptoms, prevent cataracts and skin disorders.
It also boost immunity and testosterone levels, eliminates weakness, regulates digestion, improves the nervous system, as well as preventing migraines, heart disorders, grey hair, high cholesterol, reduced cancer risk, diabetes and weight reduction.
Diets with high levels of protein have been known to be effective in reducing weight and chicken has been one of the main contenders in weight loss, since it provides high protein content.
Studies and trials have shown that significant weight control was observed for individuals who regularly eat chicken. Tips
Here are suggestions that may help you reap the maximum nutritional benefits of chicken:
- It is healthier to consume hormone-free, 100% organic free range chicken, if possible.
- It is healthier to discard the skin prior to consumption, as chicken skin tends to be fatty.
- Chicken meat should always be cooked thoroughly prior to consumption, since raw chicken meat commonly has the salmonella organism that can make you very sick if ingested.
- Using soap and water be sure to wash all surfaces and hands that come in contact with raw chicken meat.
- Sensitive to heat, it is best to marinate or defrost chicken in the refrigerator rather than at room temperature.
- Raw chicken can be frozen up to 2 years.
Methods of Preparation For The Chicken
- Grilled
- Baked
- BBQ
- Rotisserie
Popular Salad Ingredients
- Dried cranberries
- Mandarin oranges
- Honey mustard
- Cilantro
- Lettuce
- Mayonnaise
- Spinach
- Ranch
- Bacon
- Apple
- Fruit
- Pasta
- Feta
Dietary Type For Recipes
- Gluten free
- Low carb
- Paleo
- Keto
Other Chicken Recipes
20 Salads With Chicken
See below list of salad recipes with chicken.
Greek Cobb Salad
![Greek Cobb Salad](/static/59ab83fd1cbc7c3929fa07a78818cf16/37e9c/Greek_Cobb_Salad_9a9e5b5c6d.jpg)
Read full details on: Foodie Crush
Warm Kale, Apple, and Sweet Potato Salad
![Warm Kale, Apple, and Sweet Potato Salad](/static/e8ae4fb62b5edf6ba03ed309b40d6268/cc96b/Warm_Kale_Apple_and_Sweet_Potato_Salad_cdc76c8ba4.jpg)
Read full details on: Do You Even Paleo
Greek Salad
![Greek Salad With Chicken](/static/de8ab4ba899c974f9ebaa7ae2d47b6f9/37e9c/Greek_Salad_With_Chicken_444f343229.jpg)
Read full details on: Foodie Crush
Thai Chicken Salad
![Thai Chicken Salad](/static/aa16a7f5d7dea1b4ad7697e2becbc272/dc577/Thai_Chicken_Salad_7b8daeb6d9.jpg)
Read full details on: Wendy Polisi
Chinese Salad With Ginger Sesame Dressing
![Chinese Chicken Salad With Ginger Sesame Dressing](/static/e28ac1b97186abbe6b37e338f0ffe4cf/ef906/Chinese_Chicken_Salad_With_Ginger_Sesame_Dressing_58e644de88.jpg)
Read full details on: Carlsbad Cravings
Crunchy Peanut Chicken Salad
![Crunchy Peanut Chicken Salad](/static/a8d87230a71d97cb99f5c97c50d91f83/dc86d/Crunchy_Peanut_Chicken_Salad_722646718d.jpg)
Read full details on Domestic Superhero
Caprese Salad with Avocado and Bacon
![Caprese Chicken Salad with Avocado and Bacon](/static/afdf68c13c2be8cb6b85ac2a0df8e9c5/ef906/Caprese_Chicken_Salad_with_Avocado_and_Bacon_afb0f0a606.jpg)
Read full details on: Carlsbad Cravings
Mexican Chicken And Rice Salad
![Mexican Chicken and Rice Salad](/static/ea44d49a7ea0a4c83589c3a19a1d5ee7/d2a68/Mexican_Chicken_and_Rice_Salad_dae978ae55.jpg)
Read full details on: Jo Cooks
Whole30 Harvest Chicken Salad
![Whole30 Harvest Chicken Salad](/static/1ebcd0844e1727bbc30a7c1cb83b5b99/37e9c/Whole30_Harvest_Chicken_Salad_eb41b8625d.jpg)
Read full details on: Paleo Gluten Free Eats
Cilantro Lime Taco Salad
![Cilantro Lime Chicken Taco Salad](/static/6d4e0e38f28ecb2218796108f6adc12c/ef906/Cilantro_Lime_Chicken_Taco_Salad_fc0c27402f.jpg)
Read full details on: Carlsbad Cravings
Strawberry Avocado Spinach Salad
![Strawberry Avocado Spinach Salad With Chicken](/static/da18117372cc5a483d59a1c5a35b2831/c78b4/Strawberry_Avocado_Spinach_Salad_With_Chicken_d811a63dc9.jpg)
Read full details on: Foodie Crush
BLT Balsamic Chicken Avocado & Feta Salad
![BLT Balsamic Chicken Avocado & Feta Salad](/static/a165891cdd75887a2fb483fc01e5e480/ef906/BLT_Balsamic_Chicken_Avocado_Feta_Salad_74a95f969d.jpg)
Read full details on: Cafe Delites
Cilantro Lime Mexican Chicken Salad
![Cilantro Lime Mexican Chicken Salad](/static/ee983d94e654a04d7fc17bbd199e7443/88ac4/Cilantro_Lime_Mexican_Chicken_Salad_c8f7e2863f.jpg)
Read full details on: Plum Street Collective
Greek Chicken Gyro Salad
![Greek Chicken Gyro Salad](/static/518572c8eb28475eedc53f0d60f7af8c/37e9c/Greek_Chicken_Gyro_Salad_76a28ef2e6.jpg)
Read full details on: Foodie Crush
BBQ Chicken Salad
![BBQ Chicken Salad](/static/25dc88fbdfc81207d88b55ce69f41c10/ef906/BBQ_Chicken_Salad_f718b1aaf2.jpg)
Read full details on: Damn Delicious
Italian Chicken Pasta Salad
![Italian Chicken Pasta Salad](/static/2df6ddac7e856945bc3430e64897e14c/c257b/Italian_Chicken_Pasta_Salad_a4ed87d88b.jpg)
Read full details on: Chelsea's Messy Apron
Healthy Chicken Chickpea Chopped Salad
![Healthy Chicken Chickpea Chopped Salad](/static/61e8303b1333a8c5d9945aba5e9df3a9/88ac4/Healthy_Chicken_Chickpea_Chopped_Salad_a64bed87d8.jpg)
Read full details on: Ambitious Kitchen
Avocado Chicken Salad
![Avocado Chicken Salad](/static/39d2147be040c5a34fcc37c5cb5f979e/ef906/Avocado_Chicken_Salad_d9ba149df8.jpg)
Read full details on: Chelsea's Messy Apron
Teriyaki Chicken Salad With Pineapple Sesame Dressing
![Teriyaki Chicken Salad With Pineapple Sesame Dressing](/static/0a95b0efa9eeab764dd6ef89fa90dd65/ef906/Teriyaki_Chicken_Salad_With_Pineapple_Sesame_Dressing_a5870793a9.jpg)
Read full details on: Carlsbad Cravings
Additional Recipes
Access our complete list of healthy recipes!